3/10 exercise log

March 2010 exercise log

Date – Wt. – Exercise – Length, start time – Notes

Mo 3/22/10 n/a – TJ Punch, Kick & Jam – 50 mins, 1600

Su 3/21/10 – n/a – TJ Cardio Party Remix  – 35 mins, 2120

We 3/17/10 – n/a – water aerobics group – 1 hr, 1600 – brought a friend

Tu 3/16/10 – n/a – Slim & Limber – 15 mins, 2120

Tu 3/16/10 – 166 – TJ 20 Minute – 20 mins, 2100 – heart episode 7 mins this am

Mo 3/15/10 – n/a – TJ Live Booty Sculp + Abs – 30 mins, 2100 – 10 pound wts first half

Su 3/14/10 – 165 – TJ Cardio Party 2 – 45 mins, 1550

Tu 3/2/10 – n/a – TJ Live: Booty Sculpt + Abs – 30 mins, 2000 – sick, good stretch

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