2/10 exercise log

February 2010 exercise log

Date – Weight – Exercise – Length, Start time – Comments

Th 2/25/10 – n/a – lap swim – 30 mins, 1130

We 2/24/10 – n/a – water aerobics group – 1 hr, 1800

Tu 2/23/10 – n/a – lap swim – 30 mins, 1130 – feeling a bit better

Tu 2/16/10 – n/a – lap swim – half hour, 1130 – slow and sore from crash

We 2/10/10 – 168 – water aerobics group – 1 hr, 1800 – also swam 7 laps

Tu 2/9/10 – n/a – stat. bike – 20 mins, 1030

Mo 2/8/10 – n/a – TJ Live: Booty Sculpt + Abs – 30 mins, 2000

Mo 2/8/10 – 167 – water aerobics group – 1 hr, 1800 – Happy Birthday to me!

Su 2/7/10 – n/a – TJ Live: Cardio Party Remix – 30 mins, 2000

Su 2/7/10 – n/a – TJ Live: Booty Sculpt + Abs – 30 mins, 1930

We 2/3/10 – n/a – water aerobics group – 1 hr, 1800

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